Monday, February 24, 2020
how to quit smoking

Effective Ways to Quit Smoking

Everybody realizes that smoking's a negative behavior pattern. It costs a great deal of cash and it's unfortunate for everyone around you. It's likewise...
empty stomach

9 Things You Should Never Do On An Empty Stomach

Breakfast has long been touted as the most important meal of the day. Whether it is to jumpstart your metabolism or to kick cravings...
drinking water

12 signs that you don’t drink enough water (#7 is Important)

Are you drinking enough water? There’s not much in this world more refreshing than a tall, ice-cold glass of water. Despite this, too many of...
Dangerous food combination

Bad Food combination can be dangerous for health

Bad Food combinations that can ruin your health Ayurveda is an ancient Indian mind-body-spirit well-being practice based on balancing the three doshas: vata, pitta and...